How observing Fasts to Pacifying Planets works for both internal wellness & external harmony.
Fasting also known as Upavasa, is a potent tool that serves as a bridge between the earthly realm and the celestial heavens. Beyond its superficial appearance of food abstinence, it embodies a deeply holistic approach to self-discipline, purification, and spiritual devotion, aiming to balance and align the physical, mental, and energetic aspects of the self with the grand cosmic symphony. By mastering the discipline of fasting, one not only promotes good health and vitality within the body but also cultivates harmony with the planetary influences that shape one’s life, as understood in the wisdom of Vedic astrology.

Observing Fasts to Pacifying Planets is an important practice in astrology to mitigate the negativity of planetary influence.
By observing fasts, particularly on specific days associated with these planets and their presiding deities, practitioners seek to purify their inner environment, strengthen their positive connection with these planetary energies and mitigate any adverse effects.
Observing Fasts to Pacifying Planet Sun, Deity: Surya Deva (The Sun God)

The Sun represents vitality, soul, ego, authority, leadership, father figures, health and overall success. Sun is the source of light and life energy. Observing a fast on Sunday is believed to please Surya Deva, thereby strengthening the positive influences of the Sun in one’s life. Sunday is associated with good health, vitality, success in all endeavors. Fasting on Sundays honours the Sun God and the planet Sun.
Observing Fasts to Pacifying Planet moon, Deity: God Shiva

Shiva is the transformer, the destroyer of negativity and the ultimate ascetic. The Moon governs the mind, emotions, mother figures, intuition, public life and fluids in the body. Shiva wears the crescent moon on his head, signifying his control over the mind and emotions. Monday is associated with peace, harmony and emotional balance. Mondays are dedicated to Lord Shiva and the Moon. Monday fasting is extremely popular, particularly among women seeking marital bliss or the well-being of their spouses.
Observing Fasts to Pacifying Planet mars , Deity: God Hanuman, Murugan/Kartikeya, goddess Durga

God Hanuman is the epitome of devotion, strength, courage and selfless service. Mars represents energy, action, courage, siblings (especially brothers), property, ambition and aggression. Tuesday is associated with courage, strength and victory over enemies. Tuesdays are devoted to Lord Hanuman and Mars. Fasting on Tuesday is undertaken to invoke the blessings of Hanuman and balance the fiery energy of Mars.
Observing Fasts to Pacifying Planet mercury, Deity: God Ganesha

Ganesha is the remover of obstacles, the god of wisdom, intellect and beginnings. Mercury governs intelligence, communication, learning, commerce, dexterity and the nervous system. Wednesday fasts are observed to seek intelligence, success in learning, improving skills related to commerce and finance. and smooth communication, by pleasing Ganesha and harmonizing Mercury’s influence.
Observing Fasts to Pacifying Planet Jupiter, deity: God narayan

Narayan is the preserver in the Hindu Trinity, representing righteousness, order and sustenance. Jupiter is the great benefic planet, representing wisdom, knowledge, spirituality, guru figures, higher education, wealth, fortune, husband (in a female chart) and children.
Thursday is associated with prosperity, abundance and success in business and finance. Thursdays are associated with god Narayan and Jupiter. Thursday fasts are widely observed for overall fortune, knowledge and prosperity.
Observing Fasts to Pacifying Planet venus, deity: Goddess lakshmi

Goddess Lakshmi is the consort of Vishnu and the goddess of wealth, fortune, beauty and abundance. Venus represents love, romance, beauty, arts, comfort, luxury, vehicles, spouse (general indicator) and sensual pleasures. Addressing issues like relationship problems, lack of comforts, financial difficulties, or health issues related to the reproductive system, often linked to an afflicted Venus.
Friday is associated with comforts, wealth, love and relationships. Friday fasts are popular for seeking material comforts, harmonious relationships and the blessings of the Divine Mother.
Observing Fasts to Pacifying Planet Saturn, deity: God Shani Dev

Shani Dev is often feared but is essentially the lord of justice, discipline, karma, responsibility, longevity, detachment and service. He delivers the results of one’s past actions. Lord Hanuman is also worshipped on Saturdays as he is believed to have influence over Shani.
Saturday is associated with protection from misfortunes, obstacles and negative influences. Saturdays honour Lord Shani and Saturn. Saturday fasts are primarily undertaken for protection and to mitigate the challenging effects associated with Saturn.
Sunday is also associated with God Bhairava and Rahu. Rahu is often associated with Lord Bhairava (a fierce form of Shiva) and Goddess Durga. Fasting on Kaal Bhairav Jayanti (the appearance day of Lord Bhairava) is considered highly effective in pleasing Rahu, removing obstacles and overcoming challenges. Some also associate Rahu’s energy with Sundays and seek Bhairava’s blessings then. Worship of Durga can also mitigate Rahu’s negative effects. Benefits sought include clarity amidst confusion, control over obsessive tendencies and protection from sudden negative events.
Tuesday and Saturday are also associated with Ketu. God Ganesha is deity for Ketu. Observing fasts on Tuesdays (for Hanuman) and Saturdays (as Ketu’s effects can sometimes resemble Saturn’s restrictive nature, and Hanuman is worshipped then too) is recommended for mitigating Ketu’s challenging effects. Worship of Lord Ganesha, especially on Wednesdays or during Sankashti Chaturthi, is paramount for Ketu, as Ganesha provides wisdom and discernment to navigate Ketu’s confusing energy. Benefits include enhanced intuition, spiritual insight, protection from hidden enemies or inexplicable problems and progress on the path to detachment and liberation. Lord Hanuman’s worship grants the strength to control Ketu’s potentially disruptive influence.
Practical Considerations for Observing Fasts :Fasting is a way to purify the body and mind. Promotes good health and vitality. Brings protection from misfortunes, obstacles and negative influences.
What does ‘Upavasa’ / Fasting actually mean?
It literally means “to sit near” or “dwell close to,” signifying drawing closer to the Divine or one’s higher self through practices like fasting, prayer and introspection, rather than just abstaining from food.
How can not eating affect planets?
The connection is viewed energetically and devotionally. Fasting purifies the body and mind, creating a clearer energetic field less susceptible to negative planetary influences. The discipline and devotion shown during a fast dedicated to a specific deity (who governs a planet) are believed to please them, thereby appeasing the planet’s challenging aspects or strengthening its positive ones. It’s an act of aligning one’s inner state to harmonize with external cosmic energies.
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